Home » Programmes at a glance 2011 » 'Breath of Awakening Retreat'

| Home | Programmes at a glance | Biographies | Articles | Past events |

Breath of Awakening Retreat

March 25 - April 3, 2011

with Terry Hagan & Mala Sikka

Dharma Centre of Canada

Mindfulness of breathing connects us directly with the immediacy and vitality of life. Breath is our constant companion and teacher, revealing and clarifying thoughts, feelings and emotions as they come and go. Known as Anapanasati, this was the practice followed by the Buddha at the time of his enlightenment

Studying the foundations of mindfulness

Working with the stages of meditative absorption

Merging proctise with daily life

Chigung sessions with body awareness and pranayana

Individual meditation guidance

Dharma Centre of Canada
705-488-2704
adminoffice@dharmacentre.org
www.dharmacentre.org

Breath of Awakening Retreat

• « Back..