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Exploring this wonderous human form we inhabit but often forget. This course will include practical hands on work through Yoga, meditation and meridian work with Dharma Classes. From the
muscular skeletal system to the more subtle aspects of our energy body, we will learn to hear the body and its unique messages. Through this gentle process we will re-cognise who we are
TRACY SHERIDAN has been teaching yoga for over 20 years. She is trained in dance therapy and movement analysis and has been studying Dharma since 2001.
MALA SIKKA has trained in Indian Classical dance-theatre and Javanese Amerta movement. She has taught movement and meditation for over 25 years and has been a qualified practitioner of
Healing-Shiatsu since 1991.
TERRY HAGAN has over 35 years of Dharma experience and was personal assistant to his principal teacher the late Ven. Namgyal Rinpoche for over 25 years, with whom he learned the 'art of service'
in community. He has been resident teacher of the Dharma Centre with his wife Mala since 2007.
Please note: due to the nature of this course numbers will be limited so places will be allocated on a come first served basis so it is advised to book early.
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