LIFE ~ MOVES The Art of Touch through Movement and Meditation

April 11th and April 12th

In Peterborough With Elizabeth St John and Mala Sikka

LIFE~MOVES is an exploration of movement and play, engaging with the elements of the natural world, encouraging magical changes within ourselves and for others. Moving, based on the structure and vitality of the body which supports character, creativity and health. Through non-stylised movement, we will discover the subtle energy dynamics that enable people to communicate without words. See what you are, become what you can be. All are welcome.

Elizabeth St John She brings more than 35 years experience as an Etheric Healer, movement/meditation teacher and facilitator of healing training groups. Her work has been influenced by movement artist Suprapto Suryodarmo since the 80’s and she was also previously involved in the renowned San Francisco dancer’s workshops. is co-founder of the Association for Therapeutic Healers Confederation in the UK. The diversity of clients and students she has worked with worldwide has enabled her to evolve her own very contemporary approach to spiritual and Shamanistic healing and Movement.

Mala Sikka is a movement artist, who teaches meditation and is a Shiatsu practitioner. Her method LIFE~MOVES is a dynamic approach to movement-based practice for performers, artists and therapists, which artfully integrates the practice of mindfulness. Mala is influenced by the work of Javanese artist, Suprapto Suryodarmo and she has trained in his movement style since 1988. In 1976 her work started with large puppetry, physical theatre and Kathakali (an Indian form of dance theatre). She has since gained an intimate knowledge of subtle body energies/ inner yogas; which grants her a unique ability to work holistically with people on an integrated path of meditation movement and healing. At present she is co- resident teacher of the Dharma Centre of Canada.
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Venue: Hunter St West Email annagartshore@sympatico.ca, for directions and to book.
TIMES: SUN 11th: 12-3pm MON 12th: 7-9pm
Course fee: $60 Sunday full course $70 50% DEPOSIT required to book
Under-employed~ sliding scale please enquire with ANNA GARTSHORE on (705) 743-3253
To Book: send a cheque payable to:
Mala Sikka to 368 Welsh St. Peterborough ON K9H 1L2 . It is necessary to pre-register for this course as space is limited places allocated on a first come first served basis.
www.malasikka.net, www.dharmacentre.org