Moving into Meditation

Cultivating a bright Mind.

With Mala Sikka and Terry Hagan

An urban retreat, Cardiff June 26-28th

Everything we do is a meditation - that is, if there is at least some element of focus within it. All of life is a gentle, or sometimes downright forceful, nudge towards the awakening mind. Why not be part of that process? Join us for a weekend of discovering ‘the diamond in the dustbin’: those moments of brilliance hidden amongst our daily activities that give us a chance of freedom. This will be an urban retreat, a refuge within the rat race where we will practice awareness together; moving, sharing, meditating, learning to cultivate moments of clarity; discovering the diamond mind.

There will be a limited number of places so early booking is advised
Please bring food to share. Contact Sue for co-ordination.

To Book:

please send non-refundable deposit cheques Payable to MALA SIKKA of £50 to Sue Carter (course-organiser) 29,Orchard St Thornhill Cardiff CF14 9BA also you can pay directly into Mala’s account details are with Sue. Tel: 02920-692818(h) and or 07985060819

Moving into Meditation

Cultivating a bright Mind.

With Mala Sikka and Terry Hagan

There will be a limited number of places so early booking is advised Please bring food to share. Contact Sue for co-ordination.

Moving into Meditation

There will be a limited number of places so early booking is advised
Please bring food to share. Contact Sue for co-ordination.