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During our hectic lives we often forget to slow down and take the time to find peace within. The practice of yoga can help us to
gently reconnect with our selves and uncover joy and easefulness.
When combined with meditation one is skillfully directed to greater awareness and the ability to be present without judgment, worry or expectations.
Join us in the beautiful woodlands of the Dharma Centre of Canada for a weekend of practice and discovery. There will be regular classes each day with free
time to enjoy the quiet atmosphere and meet the other participants.
Everyone is welcome
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David Smithson/www.runningdog.co.uk
Content & photographs unless otherwise stated: © 2006 Mala Sikka/Life Moves